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⚖️ BMI Calculator

Calculate your Body Mass Index and get personalized health insights from Cureax experts.

📏 Calculate Your BMI

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BMI

📊 BMI Scale

1518.5253040
Below 18.5
Underweight
18.5 – 24.9
Normal
25 – 29.9
Overweight
30 & above
Obese

💡 What Does Your BMI Mean?

🔵 Underweight (BMI < 18.5)

May indicate malnutrition, eating disorders, or other health issues. Consult a doctor for a proper diet plan.

🟢 Normal Weight (18.5–24.9)

Healthy weight range. Maintain your lifestyle with balanced diet and regular exercise to stay in this zone.

🟡 Overweight (25–29.9)

At increased risk for heart disease and diabetes. Moderate exercise and dietary changes are recommended.

🔴 Obese (BMI ≥ 30)

High risk of chronic diseases. Medical supervision and a structured weight-loss program are strongly advised.

⚠️ BMI Limitations

BMI is a useful screening tool but does not directly measure body fat. It may not accurately reflect health for:

🏋️
Athletes & Bodybuilders
Muscle weighs more than fat, so muscular people may have high BMI despite being healthy.
👶
Children & Teens
BMI is age and sex-specific for those under 18.
🤰
Pregnant Women
Normal BMI ranges do not apply during pregnancy.
👴
Older Adults
May have normal BMI but excess body fat due to muscle loss.

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